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Measure around your body across the fullest part of your bust. Make sure you keep the measuring tape straight as you record the number so that it doesn’t dip at the back.

Measure around your body at the narrowest part of your torso. If you are having difficulty finding your waist, stand tall and lean over to one side – the point where your body bends is your waist.

Wrap your tape measure around the top of your are, like the drawing shows. A word of caution, do not make it too tight, so you can move.

Measure from the middle of your arm, to the middle of your other arm.

Measure from the nape of your neck (just below where a choker or round neck would sit) down to your waist.

Measure around your wrist just above your hand. Follow diagram.

Measure around your body at the fullest point of your hips/bottom. It’s probably lower down than you think and not around the top of your hip bone.

Measure from your waist down to just above your ankle. Preferable to get someone to do this for you if possible.

Measure from your waist down to just above your ankle. Preferable to get someone to do this for you if possible.